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About the Authors

About Living in Balance

• What is the Living in
  Balance Program?
• How Does the Living in
  Balance Program Work?
• How is the Living in Balance
  Program Organized?
• How Can I Use the Living in
  Balance Program?
• Advantages of the Living in
  Balance Program
• About the 12 Core Sessions
• About the 21 Supplemental
  Sessions
• Facilitator’s Guide
• Audio
• Training
• Published Articles

Purchase Living in Balance

What are the Advantages of the Living in Balance Program?

The Living in Balance Program:

• Emphasizes group process and interaction through discussions and role plays;

• Uses a biopsychosocial approach to strengthen neglected areas of clients' lives;

• Allows clients to enter the program at any point in the cycle of sessions;

• Features session-specific guidance and strategies for clinicians;

• Teaches clients to use relaxation and visualization techniques; and

• Can be used for individual treatment.