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About the Authors

About Living in Balance

• What is the Living in
  Balance Program?
• How Does the Living in
  Balance Program Work?
• How is the Living in Balance
  Program Organized?
• How Can I Use the Living in
  Balance Program?
• Advantages of the Living in
  Balance Program
• About the 12 Core Sessions
• About the 21 Supplemental
  Sessions
• Facilitator’s Guide
• Audio
• Training
• Published Articles

Purchase Living in Balance

About the 12 Core Sessions

Use the 12 principal Living in Balance sessions to build the foundation for your treatment program. These sessions provide basic information about addiction and recovery, which clients explore using session-specific, reproducible worksheets. The 12 core client worksheet topics are:

Session 1: Definitions, Terms, and Self-Diagnosis
Session 2: Drug Education
Session 3: What are Triggers?
Session 4: Planning for Sobriety
Session 5: Alcohol and Tobacco
Session 6: Spirituality
Session 7: Sex, Drugs, and Alcohol
Session 8: Stress
Session 9: Skills for Stress
Session 10: Negative Emotions
Session 11: Anger and Communication
Session 12: Relapse Prevention